This was the exclamation of one of my little piano students who came for her lesson this morning. "Yes, and this feels soooo much better than that wheelchair," I replied with a broad smile. :-)
The road has been long. Nine weeks tomorrow, to be exact. Ten days ago, this cast was removed:
|
Glad I went with purple...
it withstood lots of campmeeting dirt! |
My surgeon was specific about two things, and I've tried to keep them in mind -
- The broken bones have not healed, they are healing.
- Healing does not occur during periods of mobility, but during rest.
For the first few days with the walking boot, I relied heavily on my knee walker and regular walker. I didn't expect to have such heel and leg pain, but now that I know it's normal I'm trying to walk and work through it. The most difficult thing for me is getting over the fear that it will happen again. The walking boot has more bulk than a cast, but I've quickly learned to be thankful for all the padding and the air that I can put in or released as needed.
And after not being able to drive for 8 weeks and 6 days, I decided I'd had enough of that and took off for the bank and my favorite coffee shop yesterday morning. Right foot on the gas, left foot on the brake. :-) I picked a low traffic time, and made use of the drive thru at both places. After reading some things online last night, I'm guessing I wasn't supposed to do it, and I can't say that it really felt comfortable or safe, so that'll probably be the extent of it for awhile.
I'm to see the OS again Monday, and I'm thinking he'll probably wean me off the the boot. He's also going to check my ROM to see if I need PT. My leg muscles are quite atrophied, so that's another issue that hinders balance and endurance.
|
Did I mention bulk? :-) |
And a bit of advice for all of us -
Have a great day!