One of the first things someone will ask when talking about weight loss is, “How long did it take?” Like I said before, I didn’t really make this change to lose weight. Once I started losing, it was a combination of seeing and feeling the results that kept me going. Since details are fun, here ya go:
July – 4.2lbs
August – 4lbs. This included 6 days on our Smoky Mountain vacation. Once again, I planned my indulgences.
September – 7lbs Interesting how going back to school probably helped me lose a little more.
October – 6.2lbs
November - 4lbs Thank you, Thanksgiving!
- Loose skin will tighten better with slower loss
- My clothes last longer
- It is sustainable